
A bright summer side with grilled-sweet corn, creamy avocado, juicy tomatoes, and a lively lime-cilantro dressing that wakes up every bite.

I first made this for a neighborhood cookout, and the bowl disappeared before the burgers. The charred corn adds a smoky sweetness that had my family reaching back for more, and the citrusy dressing felt like a little vacation in every forkful.
My favorite part of this salad is the way the corn’s sweetness plays against the tart lime. When I bring it to family picnics, it always sits front and center because the colors pop, and people keep circling back for one more scoop. It is the kind of dish that reminds you fresh food can be both simple and deeply satisfying.
For best quality, store components separately and combine just before serving. The dressed salad (without avocado) keeps in the refrigerator for up to 2 days in an airtight container. Add sliced avocado right before serving to prevent browning and mushy texture. If you must store leftovers with avocado, press a piece of plastic wrap directly against the surface to limit air exposure and refrigerate up to 24 hours. Avoid freezing; avocado becomes grainy after thawing and tomatoes release excess liquid. If your corn was grilled in advance, cool completely and refrigerate kernels in a lidded container up to 3 days. When ready to serve, taste for salt and squeeze a little fresh lime to revive the flavors.
No fresh corn? Use 3 cups thawed frozen corn and char it quickly in a hot skillet with 1 teaspoon oil for 3 to 4 minutes. Canned corn works in a pinch; drain and pat dry first. If cilantro is not your favorite, try flat-leaf parsley or a mix of parsley and chives. Lemon juice can stand in for lime at a 1:1 ratio, though the flavor is softer. For gentle heat, add 1 finely chopped jalapeño or a pinch of red pepper flakes. Want extra protein? Fold in 1 cup rinsed and drained black beans. Not strictly vegan? Crumble in 1/2 cup feta for a salty-creamy twist.
Serve this bright salad alongside grilled chicken, salmon, or shrimp for a balanced dinner, or spoon it over tacos, tostadas, and burrito bowls. It makes a colorful potluck side, travels well in a sealed container, and pairs beautifully with tortilla chips as a chunky dip. For a light lunch, pile it onto crisp butter lettuce leaves or scoop it over cooked quinoa or rice. Garnish with extra cilantro, lime wedges, and a few twists of black pepper. If you are grilling, save a lime half to char cut-side down for 1 to 2 minutes and squeeze the warm, smoky juice over the top at the table.
This salad nods to the sunny flavors of Mexican and Southwestern cooking, where corn, avocado, lime, and cilantro often meet in salsas and warm-weather dishes. Think of it as a fresh, lighter cousin to esquites, the beloved Mexican street corn salad, but with a simpler citrus dressing and juicy tomatoes in place of crema and cheese. The corn-and-avocado pairing is also right at home in California-style cuisine, which celebrates produce-forward combinations and clean, bright flavors. Over time, cooks have blended these influences into easy, backyard-friendly bowls like this one that feel both familiar and new.
In early spring, use thawed frozen corn and add sliced radishes for peppery crunch. At peak summer, mix in diced peaches or nectarines for a sweet-savory surprise. In fall, char a chopped poblano or toss in roasted sweet potato cubes for warmth and heft. For holidays, sprinkle with pomegranate arils for bright color and a jeweled pop. If winter tomatoes are bland, swap cherry tomatoes for sun-dried tomatoes (rinse and pat dry) and add extra lime to keep the flavor lively.
To get ahead, cook and cut the corn, slice the onion, and whisk the dressing up to 2 days in advance. Store each component in separate airtight containers. On the day you plan to serve, chop cilantro and slice the avocados last. If you need to hold sliced avocado for 30 to 60 minutes, gently coat it with a little lime juice and cover directly with plastic wrap. For picnics, pack the dressing in a jar, assemble on-site, and toss just before eating. To maintain crispness, season with salt right before serving so tomatoes do not release excess juices too soon.
There is something undeniably cheerful about this bowl: the sunny colors, the lively lime, and the way it fits any table from tacos to grilled salmon. I hope it finds a place in your own summer rotation, the kind of side you can make from memory and share freely with friends.
Add the avocado last and fold gently to preserve creamy slices.
Dress the salad lightly; you can always add more lime at the table.
Soak red onion in cold water for 5 minutes to soften the bite.
Char frozen or canned corn quickly in a skillet to add smoky depth.
Season with salt right before serving to keep tomatoes juicy but not watery.
This nourishing zesty avocado corn salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Grill the corn and whisk the dressing up to 2 days ahead. Store separately and combine with tomatoes, onion, and cilantro. Add avocado just before serving.
Keep leftovers in an airtight container for up to 24 hours. Press plastic wrap directly on the surface to slow browning. The texture is best the day it is made.
Absolutely. Use 3 cups of thawed frozen corn and char it in a hot skillet for 3 to 4 minutes to mimic grilled flavor.
This Zesty Avocado Corn Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Grill husked corn over medium-high heat (450 to 500°F) for 8 to 10 minutes, turning often, or boil 5 to 7 minutes until crisp-tender. Cool and slice kernels off the cob.
Halve or quarter cherry tomatoes; thinly slice red onion; peel, pit, and slice avocados; chop cilantro.
Whisk olive oil, fresh lime juice, pressed garlic, salt, and pepper until emulsified. Adjust lime and salt to taste.
In a large bowl, add tomatoes, corn, onion, and cilantro. Drizzle with dressing and toss to coat. Fold in avocado gently.
Taste and adjust seasoning. Serve immediately, or chill up to 2 hours and add avocado just before serving.
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This recipe looks amazing! Can't wait to try it.
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