White Bean Turkey Chili

A comforting white bean turkey chili that's creamy, lightly spiced, and perfect for weeknights — topped with avocado, cilantro, and a dollop of Greek yogurt.

This white bean turkey chili has become my go-to when I want something hearty without the heaviness of traditional beef chili. I first developed this combination on a rainy autumn evening when I had leftover shredded turkey and a pantry full of beans and canned chiles. The result was unexpectedly bright: tender turkey, creamy cannellini beans, a gentle smoky warmth from paprika and chili powder, and a cooling finish from Greek yogurt. It satisfied everyone at the table, even the family members who usually prefer a classic red chili.
I love how forgiving this pot is. The texture is thick and comforting without being stodgy, thanks to a few light mashes of the beans while it simmers. The cilantro and lime-like brightness from the green chiles pull the flavors together, and optional avocado or shredded cheese elevates each bowl. This version is ideal for using leftover poultry or a rotisserie bird and is one of the easiest ways I’ve found to produce a homemade, fridge-ready meal that feels special.
Why You'll Love This Recipe
- Ready in under 45 minutes from start to finish, making it perfect for busy weeknights when you want comfort food without long prep.
- Uses pantry staples like canned cannellini beans, canned corn, and canned green chiles — no specialty shopping required.
- Light on oil and high in lean protein when made with shredded turkey, yet still satisfying thanks to creamy beans and a touch of yogurt.
- Flexible make-ahead and freezer options: refrigerate for quick lunches or freeze portions for an easy dinner on a hectic night.
- Customizable toppings let you cater to picky eaters and adventurous guests alike — from mild and creamy to spicy and tangy.
- Healthy, gluten-free by default and easily adjustable for lower fat by swapping Greek yogurt for a lighter option.
I first served this at a small family dinner and watched everyone go back for seconds. What I appreciate most is how the flavors deepen if you let it sit for a day — it develops a more unified profile and the beans soften further. It’s a repeat in my rotation because it’s fast, adaptable, and genuinely delicious.
Ingredients
- Olive oil (1 tablespoon): Use a good extra-virgin brand for aroma; it helps soften the onion and carry the spices without overpowering the dish.
- Garlic (2 tablespoons, minced): Fresh garlic gives the best punch; pre-minced works in a pinch but watch for reduced brightness.
- Yellow onion (1 medium, diced): Adds natural sweetness and body; aim for medium-fine dice so it melts into the broth in minutes.
- Cilantro (1 cup, chopped): Fresh cilantro brings a citrusy lift; add early to mellow slightly or reserve a sprinkle for garnish for vibrancy.
- Shredded turkey (3 to 4 cups): Leftover roasted turkey or rotisserie turkey works beautifully — dark or white meat is fine, shredded into bite-sized pieces.
- Cannellini beans (3 cans, 14 oz each): Drained and rinsed; these create the creamy base. Brands like Bush's or Goya have consistent texture.
- Canned corn (1 can, 15 oz): Adds a touch of sweetness and texture contrast; drain well to avoid thinning the broth.
- Diced green chiles (2 cans, 4.5 oz each): Provides mild heat and tang. Use more if you prefer a brighter, slightly acidic note.
- Chicken broth (5 cups): Low-sodium stock lets you control seasoning; substitute homemade stock for extra depth.
- Greek yogurt (1 cup): Stirred in at the end for creaminess and tang. Use full-fat for richness or 2% for lighter bowls.
- Spices: Cumin 1/2 tablespoon, oregano 1/2 tablespoon, chili powder 2 teaspoons, paprika 1 teaspoon — these create a layered, mildly smoky warmth.
- Salt and pepper: Season to taste at the end; start with 1 teaspoon salt and adjust after cooling slightly.
- Optional toppings: Cilantro, avocado, shredded cheese, jalapeños, and green onion — choose one or several to complement the tangy yogurt.
Instructions
Sauté the aromatics: Heat 1 tablespoon olive oil in a large stock pot over medium heat. Add the diced onion and 2 tablespoons minced garlic and cook until the onion is translucent, about 3 to 5 minutes. Watch closely so the garlic does not brown; you want fragrant, softened aromatics. Add the cilantro: Stir in 1 cup chopped cilantro and cook for an additional minute. The cilantro softens and releases a subtle herbal note that balances the beans and chiles when simmered. Combine the base: Add 3 to 4 cups shredded turkey, 3 drained cans cannellini beans, 1 drained can corn, 2 cans diced green chiles, and 5 cups chicken broth. Stir to combine, scraping any browned bits from the pot for flavor. Season and simmer: Stir in 1/2 tablespoon cumin, 1/2 tablespoon oregano, 2 teaspoons chili powder, and 1 teaspoon paprika. Bring the mixture to a gentle simmer, then reduce heat to low and cover. Let simmer for 25 minutes to allow flavors to meld. Thicken by mashing: After 25 minutes, use a potato masher 3 to 4 times directly in the pot to lightly mash some of the beans. This releases starch and thickens the broth without losing the overall stew-like texture. Let simmer for an additional 5 minutes. Finish with yogurt: Remove the pot from the heat and stir in 1 cup Greek yogurt until fully incorporated. Taste and adjust salt and pepper. If the mixture seems too thick, add a splash of warm broth to reach desired consistency. Serve and garnish: Ladle into bowls and garnish with optional cilantro, sliced avocado, shredded cheese, jalapeños, or green onions. The contrast of cool yogurt and hot chili is key to the experience.
You Must Know
- This dish freezes very well for up to 3 months; omit the yogurt before freezing and stir in fresh yogurt when reheating.
- High in protein from turkey and beans; each serving provides a balanced mix of macronutrients suitable for an active lifestyle.
- Refrigerate leftovers in an airtight container for up to 4 days; reheat gently on the stove to avoid curdling the yogurt.
- Use low-sodium chicken broth to control salt levels; canned goods often contain additional sodium that accumulates quickly.
What I love most about this pot is its adaptability. On a weeknight I’ll throw everything into the pot while I clear the table, and by the time we sit down it’s fragrant and deeply comforting. If you have picky eaters, set out toppings separately so each person can personalize their bowl. Friends have told me this is a crowd-pleaser at potlucks because it feels special but requires minimal finishing work.
Storage Tips
Store cooled chili in airtight containers in the refrigerator for up to 4 days. For longer storage, cool completely and freeze in portion-sized freezer-safe containers or zipper bags for up to 3 months. When reheating from frozen, thaw overnight in the refrigerator or gently warm in a saucepan over low heat, adding a splash of chicken broth to loosen the texture. Never reheat yogurt once frozen in the soup; instead stir in fresh yogurt after reheating for best texture and flavor.
Ingredient Substitutions
If you do not have turkey, shredded chicken or leftover rotisserie chicken are direct substitutes. For a vegetarian option, replace turkey with roasted cauliflower or shredded jackfruit and swap chicken broth for vegetable stock, then omit the yogurt or use a dairy-free yogurt to maintain creaminess. If you need less spice, reduce the chili powder to 1 teaspoon and skip jalapeño toppings. For a richer bowl, stir in a tablespoon of butter or a splash of cream instead of or in addition to yogurt.
Serving Suggestions
Serve bowls with warm cornbread or crusty bread for dipping. Top with diced avocado for creaminess, a handful of shredded cheddar for melt, and fresh cilantro for brightness. For a lighter presentation, spoon chili over a bed of baby spinach or quinoa. This dish works well for casual dinners, potlucks, or a cozy family meal — assemble a toppings bar so guests can customize heat and texture.
Cultural Background
White bean turkey chili blends American comfort food traditions with Southwestern influences. While traditional chili often centers on red chiles and beef, white bean versions use pale beans and green chiles to create a milder, herb-forward profile. This adaptation is common in home kitchens where poultry is abundant after holiday meals; turning leftovers into a spiced, bean-forward pot is a longstanding practice that stretches ingredients while delivering bold flavor.
Seasonal Adaptations
In winter, add root vegetables like diced sweet potato or carrots for extra heartiness. In summer, lighten the pot by using shredded cold turkey and serving the chili chilled as a bean salad or over grilled corn. For holiday leftovers, fold in roasted squash and finish with a sprinkle of pepitas to bring a festive texture. Adjust spice levels seasonally: smoky paprika and a dash of cayenne add warmth in cooler months, while fresh lime juice brightens summer bowls.
Meal Prep Tips
Make a double batch and freeze individual portions for quick weekday lunches. Store toppings separately to maintain texture — avocado and fresh cilantro should be added just before serving. If meal prepping, cool the pot completely before dividing into containers to prevent condensation. Reheat slowly on the stove rather than microwaving at high power to preserve the yogurt’s creaminess and prevent separation.
This white bean turkey chili is one of those staples I turn to when I want something that feels homemade and thoughtful without hours of work. It’s forgiving, nourishing, and endlessly customizable — I hope it becomes a favorite in your kitchen too.
Pro Tips
Lightly mash some of the beans to naturally thicken the broth instead of adding flour or a roux.
Use low-sodium chicken broth so you can control the final salt level after the chili reduces.
Add the Greek yogurt off the heat to prevent curdling and keep a creamy finish.
Reserve some cilantro for garnish to maintain fresh, bright flavor in the finished bowls.
This nourishing white bean turkey chili recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I freeze this chili?
Yes. Omit the Greek yogurt before freezing and add fresh yogurt after reheating. Freeze in airtight containers for up to 3 months.
What can I substitute for turkey?
Use shredded chicken or rotisserie chicken in the same quantity. For vegetarian options, replace turkey with roasted vegetables and use vegetable broth.
Tags
White Bean Turkey Chili
This White Bean Turkey Chili recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Seasoning
Toppings (optional)
Instructions
Sauté aromatics
Heat 1 tablespoon olive oil in a large stock pot over medium heat. Add diced onion and 2 tablespoons minced garlic and cook until translucent, about 3 to 5 minutes. Avoid browning the garlic.
Add cilantro
Stir in 1 cup chopped cilantro and cook for one minute to release aroma before adding the remaining ingredients.
Combine base ingredients
Add 3 to 4 cups shredded turkey, 3 drained cans cannellini beans, 1 drained can corn, 2 cans diced green chiles, and 5 cups chicken broth. Stir to combine.
Season and simmer
Stir in cumin, oregano, chili powder, and paprika. Bring to a simmer, then reduce heat to low, cover, and cook for 25 minutes.
Thicken by mashing
Use a potato masher 3 to 4 times to lightly mash some of the beans, releasing starch to thicken the broth. Simmer an additional 5 minutes.
Finish with yogurt and serve
Remove from heat and stir in 1 cup Greek yogurt. Adjust salt and pepper. Ladle into bowls and garnish with optional toppings.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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