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The Best Vegan Chili

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Hannah Elizabeth
By: Hannah ElizabethUpdated: Dec 16, 2025
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Hearty, smoky, and packed with beans and vegetables, this versatile vegan chili is a family favorite that comes together quickly and freezes beautifully.

The Best Vegan Chili
This hearty vegan chili has been a weekday and weekend staple in my kitchen for years, the kind of dish that smells like home from the moment it begins to simmer. I first developed this version on a chilly autumn evening when I wanted something deeply satisfying without animal products. What started as a pantry experiment became our household favorite because it balances warm spices, bright tomato, and tender beans in a way that feels both comforting and lively. My partner, who grew up on meat chili, now requests this pot for gatherings and cold nights alike. The texture is generous and slightly chunky, with a silky background achieved by blending part of the pot for body while leaving some whole beans for bite. I love this preparation because it is forgiving but also rewards small techniques. Grating the carrot and finely chopping the onion gives a concentrated sweetness and a silky mouthfeel. Toasting the spices lightly with the aromatics in oil deepens their flavor. When I first made it, I added a mix of beans I had on hand and the result tasted like the chili I remembered from my favorite diner, only brighter. It freezes well and reheats into a bowl that tastes even better the next day, making it a perfect choice for meal planning or feeding a crowd.

Why You'll Love This Recipe

  • This chili is ready with about 15 minutes of active prep and 30 minutes of simmer time, perfect for weeknights when you want something quick and nourishing.
  • It uses pantry staples and one 20 ounce can of tomatoes or fresh tomatoes you already have, making it accessible and budget friendly.
  • The make-ahead friendly method improves with time; flavors marry overnight, so you can cook once and enjoy multiple meals.
  • Adjustable heat and bean mix allow the pot to serve children and spice lovers with simple swaps, so it is crowd pleasing at gatherings.
  • The technique of blending a portion of the chili creates a thick, stew like body without any thickeners, keeping the recipe whole food based.
  • This dish is naturally dairy free, vegan, and adaptable to gluten free diets depending on accompaniments.

When I serve this to friends they often ask for the recipe and a container to take home. I once brought a batch to a potluck and two different people told me it reminded them of their own family sauces, which felt like the highest compliment. The combination of sweet carrot, smoky paprika, and bright tomato seems to hit a cozy spot every time.

Ingredients

  • Onion: 1 medium onion, chopped. Look for firm, glossy skin and a crisp texture. A yellow onion gives the best balance of sweetness and savory flavor when sautéed.
  • Garlic: 4 cloves, finely minced. Fresh garlic is essential for depth. Preminced jars work in a pinch but fresh provides brighter aroma.
  • Green pepper: 1 medium, chopped. Choose a firm, brightly colored pepper for a clean vegetal note that softens during cooking.
  • Carrot: 1 medium, grated. Grating releases sweetness and melts into the base so it contributes body without large chunks.
  • Tomatoes: 5 to 6 medium fresh tomatoes, diced, about 20 ounces total, or 1 20 ounce can. San Marzano style canned tomatoes give a sweeter, less acidic profile.
  • Tomato paste: 5 tablespoons. The paste adds concentrated tomato richness; cook it briefly with the aromatics for best flavor.
  • Cooked beans: 4 cups total. Use a mix of kidney, black, pinto and white beans, or four cups of one type. Canned, drained and rinsed beans work well.
  • Liquid: 2 cups water or vegetable broth. Broth adds depth; water keeps it neutral. Add more during cooking if it thickens too much.
  • Sweetener: 2 teaspoons coconut sugar, brown sugar or maple syrup. A little sweetness balances the acidity of tomatoes.
  • Spices: 1 teaspoon ground cumin, 1 teaspoon onion powder, 1 teaspoon garlic powder, 3/4 teaspoon salt, 1/2 teaspoon black pepper, 1/4 teaspoon smoked paprika, 1/4 teaspoon cayenne.
  • Hot chilies: 1 to 2 small red hot peppers, sliced. Start with one if you prefer mild heat or use two for a punchy finish.
  • Oil: 2 teaspoons neutral oil for sautéing, such as canola, avocado or light olive oil.

Instructions

Sauté the aromatics: Heat 2 teaspoons of oil in a large heavy pot over medium heat. Add the chopped onion and green pepper and sauté until the onion is translucent and the pepper begins to soften, about 5 minutes. Add the minced garlic and cook for another 1 to 2 minutes until fragrant. Stir frequently so the garlic does not brown. This gentle cooking releases sugars and creates a flavorful foundation. Add tomatoes and concentrate: Stir in the diced tomatoes and 5 tablespoons of tomato paste. Cook 3 to 5 minutes, smashing a few tomato pieces with the back of a spoon. This step reduces raw tomato flavor and lets the paste caramelize slightly, adding richness. If using canned tomatoes, scrape the can with a spoon to release any concentrated bits. Combine beans, spices and liquid: Add 4 cups cooked beans, 2 cups water or vegetable broth, the coconut sugar, cumin, onion powder, garlic powder, salt, black pepper, smoked paprika, cayenne and the sliced hot chilies. Turn the heat up slightly, bring to a gentle boil, then reduce to a simmer. Cook uncovered for about 30 minutes, stirring occasionally, until flavors meld and the mixture thickens. Add more liquid if the pot dries out. Blend for body: Remove roughly 1 to 1 1/2 cups of chili into a separate pot or bowl and use an immersion blender to purée until smooth. If using a countertop blender, allow the portion to cool slightly and blend in batches to avoid pressure build up. Return the puréed portion to the main pot and stir to combine; this creates a creamy body while keeping plenty of whole beans for texture. Finish and serve: Taste and adjust seasoning with additional salt, sweetener or heat as needed. Serve hot over rice, with flatbread, or alongside baked potatoes. Garnish with chopped cilantro or parsley and a squeeze of lime for brightness. User provided content image 1

You Must Know

  • This pot stores well in the refrigerator for up to 4 days and freezes safely for up to 3 months in airtight containers or heavy freezer bags.
  • Using a portion blended into the pot thickens the stew naturally so the recipe does not require cornstarch or flour for body.
  • Calorie wise this dish is rich in plant protein and fiber due to the beans and vegetables, making it satisfying and balanced for a vegan meal plan.
  • If you use salted vegetable broth, reduce added salt to taste to avoid over seasoning.

My favorite thing about this chili is how it evolves overnight. I often make a double batch and find the flavors deepen after a day in the fridge. On potluck nights, guests ask for the recipe and then return with stories of how they adapted it with different beans or added roasted vegetables. Simple techniques like grating the carrot and briefly cooking the tomato paste are small steps that yield big results.

User provided content image 2

Storage Tips

Cool the chili to room temperature before refrigerating in shallow airtight containers to speed cooling and preserve texture. Refrigerated chili keeps well for four days. For longer storage, portion into meal sized containers and freeze for up to three months. Thaw overnight in the refrigerator before reheating on the stovetop over low heat, stirring occasionally and adding a splash of water or broth to loosen the texture. Reheat in the microwave in short bursts, stirring between intervals to avoid hot spots and to maintain even temperature.

Ingredient Substitutions

If you do not have fresh tomatoes, a 20 ounce can of diced tomatoes is an excellent substitute. Lentils can replace some or all beans for a different texture, reduce the simmer time slightly and add 1 additional cup of liquid. If you prefer no added sugar, omit the coconut sugar or use a small grated apple to introduce natural sweetness. For a smokier profile, add a teaspoon of chipotle in adobo, or for a milder version remove the cayenne and hot chilies entirely.

Serving Suggestions

Serve the chili over steamed rice for a classic bowl, spoon it across baked potatoes for a composed plate, or ladle into warm bowls with cornbread for a cozy pairing. Top each serving with fresh cilantro, diced avocado, or a dollop of dairy free yogurt to add creaminess. For a heartier meal, serve alongside roasted winter vegetables or use as a filling for burrito bowls with lettuce, salsa, and pickled onions.

Cultural Background

This pot is inspired by American and Tex Mex traditions where bean and tomato stews evolved into regional versions, often featuring local chiles and spices. While traditional chili in some regions includes meat and specific spice blends, plant based versions celebrate legume variety and vegetable foundations. The technique of blending part of the pot is common in home kitchens to create thickness without added starch, reflecting long standing practice in rustic stews across many cultures.

Seasonal Adaptations

In summer use freshly peeled Roma tomatoes for a brighter finish and add corn kernels at the end of cooking for sweetness. In winter, swap in roasted root vegetables such as sweet potato or parsnip to add depth and a caramelized note. For holiday gatherings, add a touch of cinnamon and a few strips of roasted poblano pepper to introduce festive warmth and a smoky layer.

Meal Prep Tips

Prepare the base through the simmering stage, then cool and portion into containers for grab and go lunches. Freeze individual servings in microwave safe containers to speed reheating, or store in mason jars for fridge short term use. When reheating frozen portions, run warm water over the container briefly to loosen the surface before microwaving or warming on the stovetop. Keep a small container of fresh herbs on hand to brighten reheated bowls instantly.

This chili is a celebration of texture and spice that welcomes personalization. Whether you make it for a quiet weeknight or a lively gathering, it invites variations and always rewards patience as the flavors develop. I hope you enjoy it as much as our family does and make it your own.

Pro Tips

  • Toast the spices briefly with the aromatics to bloom flavor and avoid a raw spice taste.

  • Grate the carrot instead of chopping to release sweetness and help thicken the base naturally.

  • Blend a portion of the chili to achieve a creamy body without adding thickeners.

  • If using canned beans, rinse them to reduce sodium and improve texture.

This nourishing the best vegan chili recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Cozy Comfort VeganChiliRecipesDinnerPlant-BasedBeans
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The Best Vegan Chili

This The Best Vegan Chili recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
The Best Vegan Chili
Prep:15 minutes
Cook:40 minutes
Rest Time:10 mins
Total:55 minutes

Ingredients

Vegetables and Aromatics

Tomatoes and Paste

Beans and Liquid

Sweetener and Oil

Spices

Instructions

1

Sauté aromatics

Heat 2 teaspoons of oil in a large pot over medium heat. Add chopped onion and green pepper and cook until softened, about 5 minutes. Add minced garlic and cook 1 to 2 minutes until fragrant, stirring frequently.

2

Add tomatoes and tomato paste

Stir in diced tomatoes and 5 tablespoons tomato paste. Cook 3 to 5 minutes, pressing a few tomato pieces against the side of the pot to break them down. Allow the paste to cook briefly to deepen flavor.

3

Combine beans, spices and liquid

Add 4 cups cooked beans, 2 cups water or broth, 2 teaspoons sweetener, cumin, onion powder, garlic powder, salt, black pepper, smoked paprika, cayenne and sliced chilies. Bring to a simmer, then reduce heat and simmer about 30 minutes, stirring occasionally.

4

Blend part for body

Remove 1 to 1 1/2 cups of chili and purée until smooth using an immersion blender or countertop blender. Return purée to the pot and stir to combine to create a thicker, creamier consistency.

5

Finish and serve

Taste and adjust seasoning with salt or sweetener. Serve over rice, with flatbread or potatoes and garnish with fresh cilantro or parsley and a squeeze of lime if desired.

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Nutrition

Calories: 360kcal | Carbohydrates: 60g | Protein:
18g | Fat: 6g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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The Best Vegan Chili

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Hannah!

Chef and recipe creator specializing in delicious Cozy Comfort cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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